by Lana Hall | Mar 24, 2023 | burnout, mindset, Overwhelm, Podcast, positive psychology, Stress
“Life is short. Opportunities won’t necessarily come your way again.” In this 12 minute episode, I’m going to share with you: 🌱 The mindset shift to apply to help make you more decisive 🌱 How my experience living overseas gave me the insight and lived experience as...
by Lana Hall | Mar 17, 2023 | burnout, mindset, Overwhelm, Podcast, positive psychology, Stress
“Burnout is an energy imbalance. It’s too much energy going out, for too long, with not enough coming back in.” In this 20 minute episode, I’m going to share with you: 🌱 How to identify if you’re getting close to burnout 🌱 The different areas you can target to make...
by Lana Hall | Mar 10, 2023 | mindset, Podcast, positive psychology
“…Leaps. The moments when both feet need to leave the ground in order to get from here to there.” – Seth Godin. In this 14 minute episode, I’m going to share with you: 🌱 How to identify if you’re ready to leap 🌱 The challenge that makes leaps easy to fantasise...
by Lana Hall | Aug 26, 2022 | Podcast
“Unless you’re resting and regrouping, you just can’t grow. You won’t have the energy available for your goals and plans. A resting phase allows you to get clear on your true priorities, and to hear your own voice about what really matters to you in life.” In this...
by Lana Hall | Aug 5, 2022 | Podcast
“Masculine and feminine energies can best be described as the difference between doing, and being. We all have these energies inside us, and each of us has a unique balance between the two which, when in balance with how you live your life, will bring about the...
