Practical ADHD support

People with an ADHD brain can be incredibly intuitive, empathic, creative, motivated and productive. 

But procrastination, difficulty focussing, sensitivity to criticism and rejection, difficulty controlling impulses to snack or scroll or other ways to self-medicate, can all create big problems in your life, and destroy your self-esteem.

Our sessions link the differences in the brain with ADHD with the practical challenges you’re facing.
You’re not a bad person, you’re not lazy, you’re not weak.
Your brain is just wired differently. 

We select tasks and behaviours you’d like to be doing differently, and try out different strategies to see what works best for you. I use a very pragmatic, scientific approach that blends accountability, neuroscience and habit building to find and adjust strategies to create what will work best for you.

Current fees: $280 for an initial consultation, $250 for all other appointments. 

Sessions last approximately 55 minutes. 

Medicare ($101.55 rebate) and private health rebates (varies depending on fund) apply for eligible clients.

After hours and weekend appointments available