Binge Eating Disorder Therapy

Your relationship with food begins at birth, and our eating patterns are shaped by our early life experiences, our current stressors, your habits and environment, and your sense of self-worth. No wonder this is such a tricky behaviour to change!

Our work together will help you to understand the limiting beliefs, self-talk, and self-perpetuating cycles of Binge Eating. 

Together, we work improve your sense of self, develop alternate coping strategies, improve your self talk, let go of past experiences that are holding you back, and learn what works best for you to regulate your emotions. We set goals for your future that makes you feel excited, and then work together on strategies to help you get there. 

I am trained in CBT-E for eating disorders, and use this as the basis of my work, alongside other techniques from compassion focussed therapy, acceptance and commitment therapy, and coaching techniques, to ensure you have the right tools and techniques for your individual situation.

Current fees: $280 for an initial consultation, $250 for all other appointments. 

Sessions last approximately 55 minutes. 

Medicare ($101.55 rebate) and private health rebates (varies depending on fund) apply for eligible clients.

After hours and weekend appointments available