Hi, I’m Lana

Since I was a teenager, I’ve been interested in the meaning of life, fascinated by the idea of what living a ‘good life’ was, and on a journey of personal growth and improvement. 

Once I’d finished university and set up my own practice, my growth accelerated. To run a successful business, I had to get out of my comfort zone to do many new things – talking about myself to potential clients, meeting with GPs and telling them about my services, being responsible for the financials of a business, all while growing and developing my therapy skills.  I found I was using psychology techniques, every day, to help turn my dream into reality. 

I still use my favourite psychology techniques every day. I’ve kept growing, and conquered other challenges like a fear of public speaking, living in Paris for six months with my family, (knowing no Parisians or more than a few French words) and raising children.
I’ve now helped thousands of people with the same psychology techniques that have helped me. Along the way, I also wrote two books, and have delivered many workshops and trainings on how to identify what matters to you in life, and the skills you’ll need to stay brave and strong enough to be committed to creating a life you love.

I believe everyone can benefit from knowing and practising psychological strategies, and my goal is to share what I know about what works, with as many people as I can, while also supporting individuals to dive deeper and make real, lasting change that improves their lives.