About the Slow Life Project
Hi, I’m Lana. Woman on a mission to empower you to live a meaningful, balanced and joyous life with full confidence.
Hi, I’m Lana.
Woman on a mission to empower you to live a meaningful, balanced and joyous life with full confidence.
I live in Brisbane, Australia, love the beach, and am a peanut butter addict! I’ve got a husband, two children, my own business, a bucket full of knowledge about the best ways to live your life – and a natural tendency towards worrying about ‘doing enough’ and getting things ‘right’ – I was the original inspiration for The Slow Life Project 😊
My Vision
My big vision is to bring the benefits of psychological knowledge and tools to a much larger audience than would ever see a psychologist in person.
My Values
Helping others
Adventure & novelty
Learning & growth
Creativity
Self awareness
Why choose to work with me?
I’m a registered psychologist who’s helped hundreds of people manage stress and anxiety, improve their confidence, become more productive and motivated, find their purpose and passion, and develop the courage to find their voice and do what brings them joy.
I’ve got a wealth of professional knowledge and experience earnt through hundreds of clients and thousands of psychological sessions, and years of psychological learning and training.
I am a master problem solver! I take my years of knowledge and experience and create personalised solutions for your business.
I’m practical. I’m perfect for people who need solutions and strategies and are more than ready to take action.
I’m confident in what I know, and confident in myself. I don’t hide behind jargon, fluff or reams of boring content. We can relax and have a bit of fun together while also hashing out the important stuff that will make a real difference.
I’m a realist. My solutions and tools are easy to implement and doable. Knowledge without action is useless.
I’m 100% in this with you. I never ask my clients to do something I haven’t done myself, use myself, and know works to create real, lasting change.
The Slow Life Project
The Slow Life Project is my system for living life in a way with maximum meaning, authenticity and joy (and minimal procrastination, overwhelm and exhaustion).
I chose the techniques in The Slow Project from the hundreds I’ve tried with clients over the years (I’ve been working with people on their mental wellbeing since 2006, so I’ve had a lot of time to test out ideas, and a lot of clients to try out techniques with).
I’ve taken the best strategies for building, meaning, confidence, and joy, as well as reducing overwhelm and stress, and put them into a simple-to-follow model that gives you a unique blueprint for your most meaningful, authentic and joyous life.
Unlike a lot of other systems, I’m not asking you to follow my ideas about what makes a great workplace, and a great life – I’m empowering you to live by the values you hold. That way, the techniques you use are based on what’s meaningful for you, and nobody but you. You can’t get more bespoke than that!
Once you know what makes life meaningful for you, The Slow Life Project system helps you with strategies to maximise your authenticity and enjoyment (think goal setting, motivation and productivity techniques).
But you don’t stop there. The Slow Life Project system also targets the blocks that hold you back. How often have you known what you need to do, but find yourself unable to do it anyway? The Slow Life Project system gives you strategies to increase confidence, reduce procrastination and manage emotions, so you can take continuous action to live the best life for you.
Want in?
The easiest way to get started with The Slow Life Project is to download the first chapter of the book
If you already know that this book will speak to you, and give you fresh solutions to old problems, buy a copy now.
If you’re ready to take ACTION to change your life, then grab my e-book + e-workbook bundle. You’ll get a copy of The Slow Life Project, AND a Slow Life Project Workbook with templates for implementing all the strategies outlined in the book.
If you want to see MASSIVE shifts, and fast, then invest in yourself with the Slow Life Project Program, and get access to:
- A hard cover copy of The Slow Life Project book
- The Slow Life Project Workbook with templates for implementing all the strategies outlined in the book
- 10 x 1:1 support sessions to implement everything in the book
- Access to EXCLUSIVE bonus content that allows you and your personal Slow Life Project guide to add even more value, meaning and satisfaction to your life.
Get in touch to see if The Slow Life Project Program is right for you, below.