5 reasons you procrastinate on what matters (no, you’re not lazy!).
“Procrastination is very rarely about being lazy. Procrastination can occur for a lot of different reasons, but has little to do with who you are, at your core, as a person.”
In this solo podcast episode, you’ll learn:
* Why is procrastination actually a problem?
* 5 potential reasons (that aren’t being lazy) for procrastination
* What you can do to shift your personal procrastination pattern into values-led action
If you’d love to learn more about applying slow living principles to your mindset, then why not download my ‘3 Easy Ways to Start Living Slower (that require zero extra time!)’ guide.
Work 1:1 with a psychologist trained in The Slow Life Project approach to personal development at my private practice, Sage & Sound.
Hi! I’m your host, Lana Hall. Registered Psychologist and owner of Sage & Sound, Author of The Slow Life Project, Speaker and Mindset Mentor, from Brisbane, Australia. I help overwhelmed, overcommitted, overthinkers clarify their values and simplify their lives so you can feel confident, joyous, authentic, and lit up with purpose and meaning. How? By using evidence-based tools from psychology!