by Lana Hall | Apr 28, 2023 | career, mindset, Podcast, positive psychology
I’m considering a career pivot – should you? In this 22 minute episode, we’ll talk about: 🌱 How to figure out if a pivot is needed (not feeling energised and excited by aspects of your job, but not wanting a new career entirely, are key here). 🌱 Important steps to...
by Lana Hall | Apr 21, 2023 | burnout, mindset, Overwhelm, Perfectionism, Podcast, Stress
The desire to be productive is something I’ve felt, in varying degrees, throughout my life. It was low when we were overseas, and I knew that all I had to ‘do’ to be successful was absorb the experience, and it’s been highest when my confidence has been low, and when...
by Lana Hall | Aug 19, 2022 | Podcast
“When you’re chronically stressed, your body is acting like it’s under physical threat all the time. Its focus is on fighting or running away from the threat, and all other physical needs that aren’t related to fighting or running away, become dampened down as a...
by Lana Hall | Aug 12, 2022 | Podcast
“If you want to make the best use of your life, and maximise feeling confident, authentic and joyous, you will have to let go of tasks that don’t help you to feel that way.’ In this solo podcast episode, you’ll learn a simple trick for both prioritising what’s on...
