by Lana Hall | Mar 3, 2023 | mindset, Podcast, positive psychology
“There’s power in changing your thinking – but how do you navigate what thoughts to change, and when, so that you’re not denying your reality but are still using your thoughts as tools for change?” In this ten minute episode, I’m going to share with you: 🌱 The...
by Lana Hall | Oct 14, 2022 | Podcast
“What if you started to see problems not as things that needed to be solved, or fixed, but as opportunities?” In this solo podcast episode, I’m chatting to you about the idea of welcoming in problems to your life rather than wishing you never had any problems! Hear...
by Lana Hall | Oct 7, 2022 | Podcast
“Empowerment is the opposite of feeling helpless, hopeless or stuck. Empowerment is all about taking back our power, so we feel more confident, stronger, and able to direct our own lives and claim what is rightfully ours.” In this solo podcast episode, I’ll share...