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Do you have productivity anxiety? | Episode 55

Do you have productivity anxiety? | Episode 55

by Lana Hall | Apr 21, 2023 | burnout, mindset, Overwhelm, Perfectionism, Podcast, Stress

The desire to be productive is something I’ve felt, in varying degrees, throughout my life. It was low when we were overseas, and I knew that all I had to ‘do’ to be successful was absorb the experience, and it’s been highest when my confidence has been low, and when...
Supercharge your life: Do one new thing every day | Episode 54

Supercharge your life: Do one new thing every day | Episode 54

by Lana Hall | Apr 14, 2023 | mindset, Podcast, positive psychology

Since I’ve been overseas, I’ve been keeping a daily journal. I write down what happened each day, making sure that I write down one NEW thing that happens each day. Living overseas, this has been relatively easy! But can this idea help you live a more satisfying,...
How to celebrate success! | Episode 53

How to celebrate success! | Episode 53

by Lana Hall | Apr 7, 2023 | gratitude, mindset, Podcast, positive psychology

I recently hit a milestone – podcasting for a year – and it caused me to stop and reflect on what I’d learnt, and how satisfying it was hitting this milestone. When you’re caught in the hustle of doing, always looking forward towards the next thing, you can...
5 ways to celebrate birthdays without buying more ‘stuff’ | Episode 52

5 ways to celebrate birthdays without buying more ‘stuff’ | Episode 52

by Lana Hall | Mar 31, 2023 | gratitude, Overwhelm, Podcast, positive psychology, Stress

“What do you give to someone who already has it all?” This 20 minute episode gives you five great new ideas for celebrating birthdays, including how to apply these ideas to your own birthday! 🌱  5 fun ways to celebrate birthdays – that don’t involve buying physical...
How to easily become more decisive and productive | Episode 51

How to easily become more decisive and productive | Episode 51

by Lana Hall | Mar 24, 2023 | burnout, mindset, Overwhelm, Podcast, positive psychology, Stress

“Life is short. Opportunities won’t necessarily come your way again.” In this 12 minute episode, I’m going to share with you: 🌱  The mindset shift to apply to help make you more decisive 🌱  How my experience living overseas gave me the insight and lived experience as...
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