by Lana Hall | Sep 1, 2023 | best self, decision making, mindset, Podcast, positive psychology
All good things must come to an end. In today’s episode: 🌱 What I’ve learnt from a year and a half of podcasting every week 🌱 Why I’m taking a break now 🌱 How to keep in touch with this work while I work on my next project! Knowing when to switch directions is an...
by Lana Hall | Aug 25, 2023 | best self, mindfulness, mindset, Podcast, positive psychology
After all the different techniques I’ve promoted on this show, it’s been one of the more recent introductions that has prompted listeners to get in touch and let me know how helpful it’s been for them. In today’s episode: 🌱 What this most popular technique is! 🌱 ...
by Lana Hall | Aug 11, 2023 | best self, decision making, mindset, Podcast, positive psychology
Manifesting joy while solving problems? Don’t mind if I do! In today’s episode: 🌱 Why there are always at least three ways to solve a problem – and only one of them requires your effort! 🌱 What to keep in mind if you want to be a truly successful leader or...
by Lana Hall | Jan 13, 2023 | burnout, Podcast, Stress
“Moving mindfully allows you to restore the mind-body connection, and tap into all the wisdom your body is sharing with you, moment to moment, that we miss out on when we rush and live our lives in our minds.” Special guest Kate Hubert, Mindfulness Meditation and...
by Lana Hall | Dec 30, 2022 | Podcast
“The less you have in your life, the more intentional you can be in how you show up with what you have chosen to keep. This leads to deeper relationships, and being more present with what you do choose to do.” Special guest Vari, confidence coach for women, shares...
