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How to use the mind-body connection to become your best self | Episode 25

How to use the mind-body connection to become your best self | Episode 25

by Lana Hall | Sep 23, 2022 | Podcast

Your body and your mind are always talking to each other. Changing your mind causes physical changes to your body, and changing your body affects your mood and your mind. Knowing how to leverage this to be your best self makes a huge difference in how fully you can...

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