by Lana Hall | Apr 14, 2023 | mindset, Podcast, positive psychology
Since I’ve been overseas, I’ve been keeping a daily journal. I write down what happened each day, making sure that I write down one NEW thing that happens each day. Living overseas, this has been relatively easy! But can this idea help you live a more satisfying,...
by Lana Hall | Apr 7, 2023 | gratitude, mindset, Podcast, positive psychology
I recently hit a milestone – podcasting for a year – and it caused me to stop and reflect on what I’d learnt, and how satisfying it was hitting this milestone. When you’re caught in the hustle of doing, always looking forward towards the next thing, you can...
