by Lana Hall | Jun 23, 2023 | burnout, mindset, Overwhelm, People pleasing, Podcast, Stress
If you spend a lot of your energy desperately trying to avoid failing, you end up spending a lot of your life feeling stressed, and living in the stress response – not a fun place to live your life! Learn how to change how you feel about failure in this 20 minute...
by Lana Hall | Oct 21, 2022 | Podcast
“It’s important to understand that it’s an inability to trust yourself – it’s actually a manifestation of worrying about getting things ‘wrong,’ that leads to waiting for permission before you can do something.” In this solo podcast episode, I’m chatting to you about...
