by Lana Hall | Aug 26, 2022 | Podcast
“Unless you’re resting and regrouping, you just can’t grow. You won’t have the energy available for your goals and plans. A resting phase allows you to get clear on your true priorities, and to hear your own voice about what really matters to you in life.” In this...
by Lana Hall | Aug 5, 2022 | Podcast
“Masculine and feminine energies can best be described as the difference between doing, and being. We all have these energies inside us, and each of us has a unique balance between the two which, when in balance with how you live your life, will bring about the...
by Lana Hall | Jul 8, 2022 | Podcast
“What most of us do, after a long, draining day, is chill out. But most people don’t understand this just stops the energy drain, it doesn’t fill you back up. You need to know how to take action that actually re-energises you too.” In this solo podcast episode,...
