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Master your emotions, master your life! | Episode 46

Master your emotions, master your life! | Episode 46

by Lana Hall | Feb 17, 2023 | mindset, Overwhelm, Podcast, positive psychology, Stress, Uncertainty

“As humans, we naturally spend a lot of our life trying to avoid certain feelings, and move towards others. But there is great power, freedom and joy to be had when you know how to be with ALL your feelings, rather than needing to avoid, or get rid of, them.” In this...

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