by Lana Hall | Sep 1, 2023 | best self, decision making, mindset, Podcast, positive psychology
All good things must come to an end. In today’s episode: 🌱 What I’ve learnt from a year and a half of podcasting every week 🌱 Why I’m taking a break now 🌱 How to keep in touch with this work while I work on my next project! Knowing when to switch directions is an...
by Lana Hall | Aug 25, 2023 | best self, mindfulness, mindset, Podcast, positive psychology
After all the different techniques I’ve promoted on this show, it’s been one of the more recent introductions that has prompted listeners to get in touch and let me know how helpful it’s been for them. In today’s episode: 🌱 What this most popular technique is! 🌱 ...
by Lana Hall | Aug 11, 2023 | best self, decision making, mindset, Podcast, positive psychology
Manifesting joy while solving problems? Don’t mind if I do! In today’s episode: 🌱 Why there are always at least three ways to solve a problem – and only one of them requires your effort! 🌱 What to keep in mind if you want to be a truly successful leader or...
by Lana Hall | May 12, 2023 | career, mindset, Podcast, positive psychology, Stress
If you’re like me, you think of self-care as separate from work, and something to fit in around the demands and responsibilities of work, as well as your other roles in life. Today, I want to talk about how to combine some self-care basics with work, so that you can...
by Lana Hall | May 5, 2023 | career, mindset, Overwhelm, Podcast, positive psychology, Stress
During the last six months, I’ve only been working from home. And as a result, I noticed I was taking more micro-breaks – it just made sense to put on a load of washing, or grab a snack, whenever my brain needed a break. And then this week, I came across an article...
