by Lana Hall | Sep 9, 2022 | Podcast
“There are two core human fears which often interfere in our attempts to do less – fear of being seen as not good enough, and fear of rejection by others. Either of these fears will keep you locked in a cycle of being busy and saying yes when you want to say no.” In...
by Lana Hall | Jul 29, 2022 | Podcast
“When we have to do something new, we have to slow down, and pay attention to the details. This makes you more mindful, can change your perspective on your problems, and boosts creativity too.’ In this solo podcast episode, you’ll learn about how powerful it can be...
