by Lana Hall | Sep 9, 2022 | Podcast
“There are two core human fears which often interfere in our attempts to do less – fear of being seen as not good enough, and fear of rejection by others. Either of these fears will keep you locked in a cycle of being busy and saying yes when you want to say no.” In...
by Lana Hall | Sep 2, 2022 | Podcast
“Remember, slow living is about mindset. Yes, that mindset is reflected in our actions and words and choices, but it starts with how you approach the world, not the world you find yourself in. City of country, you’re always in charge of your mind, and this is what...
by Lana Hall | Aug 26, 2022 | Podcast
“Unless you’re resting and regrouping, you just can’t grow. You won’t have the energy available for your goals and plans. A resting phase allows you to get clear on your true priorities, and to hear your own voice about what really matters to you in life.” In this...
by Lana Hall | Aug 5, 2022 | Podcast
“Masculine and feminine energies can best be described as the difference between doing, and being. We all have these energies inside us, and each of us has a unique balance between the two which, when in balance with how you live your life, will bring about the...
