What causes anxiety, anyway? | Episode 43

What causes anxiety, anyway? | Episode 43

“There are two core human fears that drive us – the fear of loneliness and the fear of death.” In this episode, we’re talking about: 🌱  The deeper reasons behind being anxious about everyday events 🌱  Understanding these deeper reasons to avoid getting hooked in...
Am I addicted to my work?

Am I addicted to my work?

Are you addicted to your work?  Here are seven tell-tale signs you just might be more hooked on your work than you realised. 7 Signs you’re addicted to your work: You don’t take breaks from work even when you can see it’s affecting your relationships You think...