“Using this technique, I’ve been able to change the belief that I need to wait for permission before offering help or making decisions.”
In this episode, I follow up on my own experiment in stopping waiting for permission (from ep 29), and let you know how it went, and what you can learn from my experiences to ensure that you too, can take action without needing permission!
Today I cover:
🌱 How my challenge to stop waiting for permission went
🌱 What you and I can learn from the experience!
🌱 More hacks, tips and tricks to make sure that you too can use this technique with success, and change beliefs you have about yourself that are no longer serving you
If you’d love to learn more quick, easy to implement mindset changes that’ll help you feel great about your life, then download my ‘3 super easy ways to end overwhelm (that require zero extra time!)’ guide.
The changes are so small and easy to implement and yet you’ll immediately start experiencing more joy and satisfaction in your life!
Hi! I’m your host, Lana Hall. Registered Psychologist and owner of Sage & Sound, Author of The Slow Life Project, Speaker and Mindset Mentor, from Brisbane, Australia. I help overwhelmed, overcommitted, overthinkers chill out before they burn out. How? By using practical, easy to implement, evidence based tools from psychology!