“We get really affected by how others respond to us (or don’t!) when we’re not giving ourselves enough feedback and attention.”
In this episode, I’m talking about how other’s responses to what we have to share can often feel disappointing and isolating, when they’re not as we expected.
Today we cover:
🌱 Two reasons why other’s don’t always respond as we expect them too
🌱 The key difference between being affected a lot, or just a little, by other people
🌱 How you can support yourself and best cope with the mismatch between what you want, and what you sometimes get, when sharing your experiences with other
If you’d love to learn more quick, easy to implement mindset changes that’ll help you feel great about your life, then download my ‘3 super easy ways to end overwhelm (that require zero extra time!)’ guide.
The changes are so small and easy to implement and yet you’ll immediately start experiencing more joy and satisfaction in your life!
Hi! I’m your host, Lana Hall. Registered Psychologist and owner of Sage & Sound, Author of The Slow Life Project, Speaker and Mindset Mentor, from Brisbane, Australia. I help overwhelmed, overcommitted, overthinkers chill out before they burn out. How? By using practical, easy to implement, evidence based tools from psychology!