“If you want to make the best use of your life, and maximise feeling confident, authentic and joyous, you will have to let go of tasks that don’t help you to feel that way.’
In this solo podcast episode, you’ll learn a simple trick for both prioritising what’s on your to-do list, as well as making that list much, much shorter!
🌱 How to focus on how something feels in order to cut items from your to-do list
🌱 The other major benefit you get from focussing on the end result, not the process
🌱 How to use this tool to also prioritise what’s on your to-do list
🌱 How doing this will automatically align your to-do list, and your priorities, with your values.
If you’d love to learn more about applying slow living principles to your mindset, then why not download my ‘3 Easy Ways to Start Living Slower (that require zero extra time!)’ guide.
Hi! I’m your host, Lana Hall. Registered Psychologist and owner of Sage & Sound, Author of The Slow Life Project, Speaker and Mindset Mentor, from Brisbane, Australia. I help overwhelmed, overcommitted, overthinkers chill out before they burn out. How? By using evidence-based tools from psychology!