by Lana Hall | Apr 21, 2023 | burnout, mindset, Overwhelm, Perfectionism, Podcast, Stress
The desire to be productive is something I’ve felt, in varying degrees, throughout my life. It was low when we were overseas, and I knew that all I had to ‘do’ to be successful was absorb the experience, and it’s been highest when my confidence has been low, and when...
by Lana Hall | Feb 3, 2023 | Perfectionism, Podcast, Stress
“Difficulty making decisions is a key sign that you’ve lost touch with who you are.” In this episode, I’m going to share with you: 🌱 The 5 signs to let you know that you’ve lost touch with yourself 🌱 How these signs are often created by underlying people pleasing or...
by Lana Hall | Jan 27, 2023 | Perfectionism, Podcast, Stress
“There are two core human fears that drive us – the fear of loneliness and the fear of death.” In this episode, we’re talking about: 🌱 The deeper reasons behind being anxious about everyday events 🌱 Understanding these deeper reasons to avoid getting hooked in...
