by Lana Hall | Jun 9, 2023 | career, gratitude, mindset, Overwhelm, Podcast, Stress
I recently read ‘How to do nothing’ by Jenny Odell, which reminded me that when you’re feeling stuck, unsatisfied and restless (something I’ve definitely felt since returning from France!) it may be a better strategy to change what you’re focussing on, rather than...
by Lana Hall | Jun 2, 2023 | career, gratitude, mindset, Podcast, Stress
I hadn’t heard the term ‘job crafting’ until last week, but the core of job crafting aligns with both advice I give others, as well as advice I’ve been given, so I’m excited to discover it has a name, and a process! Job crafting is three-pronged approach to help you...
by Lana Hall | Apr 7, 2023 | gratitude, mindset, Podcast, positive psychology
I recently hit a milestone – podcasting for a year – and it caused me to stop and reflect on what I’d learnt, and how satisfying it was hitting this milestone. When you’re caught in the hustle of doing, always looking forward towards the next thing, you can...
by Lana Hall | Mar 31, 2023 | gratitude, Overwhelm, Podcast, positive psychology, Stress
“What do you give to someone who already has it all?” This 20 minute episode gives you five great new ideas for celebrating birthdays, including how to apply these ideas to your own birthday! 🌱 5 fun ways to celebrate birthdays – that don’t involve buying physical...
